Mission

What is your mission?

Cited from: https://naturalvitalityadvocate.com/home/

To educate on healing foods and detoxification.

To help you regain control of your health.

To inspire faith, clarity, and disciplined action.


Core Principles

God’s Design

The body is engineered to heal when toxins and heavy metals are removed and nourishment is restored through fruits, herbs, hydration, and clean living.

Healing Foods

Foundational tools such as celery juice, the Heavy Metal Detox Smoothie, and a modified Mediterranean approach—free from gluten, dairy, GMOs, and ultra-processed foods.

Truth-Seeking

A willingness to question conventional narratives and address root causes of neurological dysfunction beyond pharmaceutical symptom control.

Empowerment Through Practice

Real-world, trial-tested tools that replace confusion and misdiagnosis with clarity and personal responsibility.

Faith & Mind-Body Alignment

Prayer, grounding, and focused neurological support working in alignment with God’s order.

Experience-Based Guidance

From seizures and brain injury to daily stability and vitality—this platform is built on lived reality, not theory.

Healing Through Nutrition and Faith

A Path to Healing, Strength & Vitality

This is where healing meets wisdom, blending science, natural nutrition, detoxification, and faith-based insights to help you reclaim your health.

Why Health is More Than Just the Absence of Disease

Health is not simply about “not being sick.” It’s about thriving—physically, mentally, and spiritually. Many people accept fatigue, pain, brain fog, and chronic symptoms as normal, but I’m here to tell you: they don’t have to be.

For years, I struggled with chronic illness, including epilepsy, post-concussion syndrome, nerve damage, and debilitating fatigue. Traditional medicine offered me little hope beyond medication and symptom management. But as I dug deeper, I found the undeniable power of nutrition, detoxification, and faith-based healing.

Through my journey, I have studied, tested, and experienced firsthand what truly supports healing—not just masking symptoms, but actually restoring health at its foundation.


The Power of Food: More Than Just Fuel

Most people think of food as just calories and energy, but real food is medicine. Every bite we take either builds us up or breaks us down.

🟢 Nourishing the Cells – Foods like wild blueberries, leafy greens, avocados, and celery juice actively repair cells, reduce inflammation, and detoxify the body.
🟢 Healing vs. Harming – Processed foods, additives, and chemicals burden the liver, brain, and nervous system, keeping the body in a state of distress.
🟢 The Truth About Protein & Fats – While mainstream nutrition often pushes animal protein and unhealthy fats, our bodies thrive on fruits, vegetables, and plant-based, bioavailable nutrients that restore and energize us.

I follow Medical Medium nutritional principles, which emphasize the power of healing foods and targeted detox strategies to remove toxins, pathogens, and heavy metalsthe root cause of many chronic conditions.

🚀 The result? Increased energy, reduced pain, sharper mental clarity, and a body that finally has the resources to heal itself as God intended.


Detoxification: Clearing the Path for Healing

The modern world bombards us with toxins, heavy metals, and hidden pathogens. From the air we breathe to the water we drink, we’re constantly exposed to substances that burden the liver, brain, and immune system.

But God designed our bodies to detoxify—if we give them the right support.

How Detoxification Heals

🔹 Liver Cleansing – Removing heavy metals, excess fat, and toxins restores energy and clarity.
🔹 Brain Detox – Clearing out neurotoxins (often linked to anxiety, brain fog, and neurological issues).
🔹 Gut Healing – Eliminating pathogens that contribute to bloating, fatigue, and autoimmune issues.

Some of the most powerful detox strategies I use and recommend include:
✅ Celery Juice Protocol – Flushes toxins, supports the liver, and hydrates cells.
✅ Heavy Metal Detox Smoothie – Pulls out mercury, lead, and aluminum (key in neurological healing).
✅ Healing Teas – Lemon balm, dandelion, and passionflower help calm the nervous system and clear out stored toxins.

By integrating targeted detoxification with the right nutrition, healing becomes not just possible—it becomes inevitable.


The Mind-Body Connection: Healing from the Inside Out

Health isn’t just physical. Our minds and emotions deeply influence our bodies. Chronic stress, trauma, and emotional burdens create physiological imbalances, leading to:

⚠️ Increased inflammation and immune dysfunction
⚠️ Worsened neurological symptoms (anxiety, depression, brain fog)
⚠️ Hormonal imbalances and adrenal fatigue

This is why a true healing journey requires addressing the mind and spirit, not just the body.

What I’ve Learned About Mind-Body Healing

💡 The Power of Prayer & Faith – I have seen firsthand how trusting in God reduces stress, brings peace, and restores the body from within.
💡 Grounding & Mindfulness – Simple practices like breathing exercises and time in nature help reset the nervous system.
💡 Forgiveness & Emotional Detox – Carrying resentment, guilt, or unprocessed trauma keeps the body in a constant state of tension and toxicity.

🛑 Ignoring these factors slows healing. Addressing them accelerates it.


Faith & Health: Aligning with God’s Design

As a Christian, I believe God designed our bodies to heal when given the right tools. The Bible speaks extensively about food, healing, and spiritual well-being, and modern research only confirms what scripture has already taught us.

Biblical Principles of Health

✝️ God’s Original Diet – Genesis 1:29 highlights plant-based nutrition as our intended fuel.
✝️ Healing Through Creation – Herbs, fruits, and natural remedies have been used for centuries to restore health.
✝️ Fasting & Detox – Biblical fasting was not just spiritual—it was also a way to allow the body to cleanse itself.

Health is not just about what we eat—it’s about walking in alignment with God’s wisdom for our bodies.


Why Trust Me?

I don’t just talk about health—I live this journey every day.

💪 Years of Personal Experience – I have fought through epilepsy, chronic pain, post-concussion syndrome, and neurological dysfunction—and found real solutions.
📚 Extensive Study & Research – I am committed to learning, testing, and sharing evidence-backed natural healing strategies.
🙌 Faith-Based Perspective – Everything I teach aligns with God’s natural design for health and healing.
👥 Building a Community – I share my journey and hard-earned wisdom so others can learn, grow, and take control of their health—free from confusion and misinformation. If my experience helps someone along the way, even better.


Start Your Healing Journey Today

Whether you’re struggling with chronic illness, fatigue, brain fog, or simply want to optimize your healthyou are not alone—and healing is possible.

📖 Explore the site for insights on nutrition, detox, and faith-based healing.
📢 Follow along for practical tips on healing foods, supplements, and mind-body health.
🙌 Trust in God’s design—your body was created to heal.

Disclaimer:

The content on this site, including blog posts, shared material, and external links, is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before making any changes to your health regimen, including medications, diet, exercise, or supplementation.

David Julian, Natural Vitality Advocate, is not a licensed medical professional. The views expressed in this blog and shared content are those of the respective authors and do not guarantee accuracy, completeness, or reliability.

David Julian is not affiliated with Natural Vitality or NaturalVitality.com. He does not promote, sell, or take a position for or against them.

Carnivore vs. Medical Medium: The Best Path to Wellness

This post reflects my personal perspective, shaped by lived experience, long-term research, and prayerful discernment. I am not a medical professional, and nothing here should be taken as medical advice. People are free to explore different dietary approaches, and that freedom matters. What I share here is simply the framework that has proven most effective and sustainable for my own health, values, and belief structure.

I do not follow the Medical Medium protocol in a rigid or absolutist way, nor do I adhere strictly to any single dietary label. Instead, I follow a modified Medical Medium–informed protocol combined with principles of a modified Mediterranean diet, guided by what I’ve found to be physiologically sound, historically grounded, and consistent with biblical teachings on stewardship of the body. This comparison is offered for education and clarity—not persuasion.

Click Here to See Medical Medium Books on Amazon

Introduction: Two Very Different Views of How the Body Heals

The Carnivore Diet and Medical Medium–influenced nutrition represent fundamentally different philosophies about energy, healing, and the long-term needs of the human body.

  • The Carnivore Diet centers exclusively on animal-based foods—meat, fish, eggs, and sometimes dairy—eliminating all plant foods. It is commonly promoted for short-term symptom relief, blood sugar control, and inflammation reduction through carbohydrate elimination.
  • Medical Medium–influenced nutrition, when applied thoughtfully and flexibly, emphasizes fruits, vegetables, herbs, mineral salts, hydration, and strategic fat moderation to support liver function, nervous system health, and detoxification. In my case, this is complemented by selected Mediterranean principles—such as olive oil, herbs, and clean protein—used with restraint and discernment.

While both approaches can appear to “work” on the surface, they do so through entirely different mechanisms. One prioritizes restriction and metabolic adaptation; the other focuses on restoration, replenishment, and long-term resilience. Understanding that difference matters.


1. Energy Production: Glucose vs. Ketosis

Aspect MM-Informed / Mediterranean-Modified Carnivore Diet
Primary Fuel Glucose from fruit, vegetables, and clean starches Ketones from fat and protein
Brain Fuel Designed to run optimally on glucose Relies on ketones when glucose is restricted
Cellular Energy Supports ATP production with lower metabolic stress Requires metabolic adaptation under carbohydrate deprivation
Long-Term Impact Supports liver, thyroid, and nervous system health May increase liver and adrenal strain over time

Why Glucose Matters

The brain and central nervous system are biologically designed to rely on glucose as their primary fuel source. Fruits, vegetables, and properly prepared carbohydrates provide clean energy that replenishes glycogen, stabilizes stress hormones, and supports neurological function.

  • Research consistently shows glucose is the brain’s preferred fuel under normal physiological conditions.
  • Ketosis is a backup survival mechanism, not an ideal long-term state. It becomes dominant during famine or carbohydrate deprivation.
  • Chronic low-carbohydrate intake can increase stress on the liver and adrenal system, particularly in individuals with neurological or metabolic vulnerabilities.

Verdict: Glucose is not the enemy. Metabolic dysfunction arises from liver overload, chronic stress, and excessive fat intake—not from whole-food carbohydrates.


2. Detoxification, Healing, and Chronic Illness

Aspect MM-Informed / Mediterranean-Modified Carnivore Diet
Detox Support Provides antioxidants, minerals, and hydration Minimal support for detox pathways
Liver Function Supports cleansing and regeneration Increased workload from high fat/protein
Pathogen Control Limits viral and bacterial fuel sources No direct antiviral or chelating support
Lymph & Waste Improves hydration and waste movement Can increase acidic metabolic byproducts

A Functional View of Detoxification

From a functional and biblical stewardship perspective, the body heals best when its elimination systems are supported rather than overburdened. Fruits, vegetables, herbs, and adequate hydration supply the micronutrients the liver requires to neutralize toxins and maintain balance.

  • Fiber and plant compounds help bind and remove waste.
  • Hydration is essential for lymphatic flow and neurological stability.
  • Symptom relief without detoxification is not the same as healing.

Verdict: Eliminating triggers can reduce symptoms, but restoration requires nourishment and clearance—not perpetual restriction.


3. Long-Term Sustainability

Aspect MM-Informed / Mediterranean-Modified Carnivore Diet
Liver & Thyroid Supported through glucose and minerals Often stressed long term
Heart Health Low-to-moderate fat, plant-forward High saturated fat intake
Gut Health Feeds beneficial microbiota Starves microbiome diversity
Longevity Historically and culturally consistent Lacks long-term population data

Historically, human diets that supported longevity and resilience were not zero-carb or plant-exclusive. They were balanced, seasonal, and rooted in whole foods—principles echoed both in Mediterranean cultures and biblical agrarian life.

Verdict: Sustainable health is built on nourishment, moderation, and wisdom—not extremes.


Final Thoughts: Why This Approach Works for Me

I don’t follow labels. I follow results, conscience, and stewardship. A modified Medical Medium–informed framework, paired with select Mediterranean principles and grounded in biblical values, has proven to be the most balanced, sustainable approach for my health.

  • ✔ Focuses on restoration rather than suppression
  • ✔ Respects the body’s design and energy needs
  • ✔ Aligns with long-term stewardship, not short-term fixes

Others are free to choose differently. This is simply the path that has brought clarity, stability, and progress for me—and that alignment matters.

Click Here to See Medical Medium Books on Amazon


Disclaimer

The content on this site is for informational purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare professional before making changes to diet, medication, or health practices.

David Julian, Natural Vitality Advocate, is not a licensed medical professional. Views expressed are personal and do not guarantee outcomes.

David Julian is not affiliated with Natural Vitality or NaturalVitality.com.

David’s story with Epilepsy

David Julian’s Journey with Epilepsy, Health Challenges, and Faith

My journey with epilepsy began when I was 15 years old during a family trip driving through Blythe, CA. I had my first tonic-clonic seizure while in the car, and at that moment, my family realized that I had likely been living with epilepsy undiagnosed since infancy. The onset of these seizures marked the beginning of a long, complex path filled with physical pain, emotional struggles, and major life changes.


Early Struggles and Loss of Independence

At 16, I was thrilled to receive my driver’s license—a symbol of freedom and independence. However, that excitement was short-lived. After another seizure, my license was suspended for the first time. Outside of my family, I only confided in my best friend, who always had my back. He never broke my trust and ensured my safety whenever we were together.

By 18, epilepsy had already taken another piece of my independence. I was working fueling planes at John Wayne Airport when I suddenly had a seizure while driving a van. My muscles locked up, my foot jammed on the gas pedal, and I lost control. The van crashed into a private jet and veered toward the runway—directly into the path of a landing DC-9. By some miracle, I survived after crashing into a helicopter and a light pole. That accident ended my career at the airport and led to another driving suspension.

Depression and isolation crept in. I struggled to come to terms with my epilepsy, feeling as though I had lost control over my life. My mother became my biggest advocate, tirelessly researching treatments, specialists, and epilepsy foundations. We went everywhere—from Orange County to L.A., the Inland Empire to San Diego—seeking answers, yet epilepsy remained unpredictable and relentless.


Finding Stability, Fatherhood, and a Turning Point

In my twenties and thirties, I built a stable career, eventually becoming a supervisor in a transportation company. For nearly 11 years, my seizures were well-controlled with medication, and I thought I had finally gained control over epilepsy.

Then, when my daughter was three, we took a family trip to California. During the flight, she had a seizure—the most terrifying experience of my life. The pilot made an emergency landing in Ohio, and we spent a week at Children’s Hospital of Ohio. Over the next year, she had two more seizures but thankfully remained seizure-free as she grew older.

However, by 2006, my seizures resurfaced. A breakthrough seizure at work led to increased medication, followed by further adjustments as my seizures persisted. My mom flew from California to New Jersey to be with me during Thanksgiving—our first holiday together at Boston Market. Things stabilized temporarily, but the worst was yet to come.


The Seizure That Changed Everything (January 2007)

In January 2007, I was outside a church in New Jersey, picking up my daughter for an overnight stay. Snow blanketed the ground as I started my truck to warm it up. Then, without warning, I collapsed into a massive tonic-clonic seizure. As always, I fell hard—landing on my knees and face. The impact left me with three permanent scars, severe bruising, and sprains. I was rushed to the hospital, where I spent three and a half weeks undergoing extensive testing and medication adjustments.

That seizure didn’t just leave physical scars—it changed my life forever. I lost my job, and after much deliberation, my family and I decided that it was best for me to move back to California. Within two weeks, I packed up my life, said goodbye to my daughter, and relocated home. I have not driven since 2007.

The reality of this transition was crushing. I had always been independent and took pride in providing for myself, but now my career was gone, and with it, the structure and purpose that work had given me. The idea of losing my ability to support myself was overwhelming.

Amidst the uncertainty, I reached out to an old friend I had worked with years before. She had since become a manager at the company where we had once worked together, and upon learning about my situation, she graciously offered me a temporary position. It was meant to be a short-term opportunity to help me get back on my feet, and for that, I was incredibly grateful. Returning to work gave me a sense of purpose, a small glimpse of normalcy in a time of great upheaval. Despite my health struggles, I pushed myself to show up and give it my all.

However, as time went on, my seizures remained uncontrolled, and what was intended to be a brief return to the workforce stretched longer than expected. I found myself in and out of work, frequently placed on short-term and long-term disability. Each time I tried to return, another seizure or medical complication would pull me away. I clung to the hope that I could regain stability, but by 2012, it became clear that my condition made maintaining steady employment impossible. After multiple failed attempts to sustain work, I was ultimately declared permanently disabled. The weight of this reality was devastating. The transition from a working professional to someone who relied on disability benefits was humbling and difficult to accept.

Adding to the difficulty, my doctor advised that living alone was no longer a safe option due to the unpredictability of my seizures. Recognizing the challenges I faced, my parents graciously moved me into their home. While I was grateful for their support, the adjustment was emotionally challenging. My world felt smaller, and I had to come to terms with the loss of my independence. The once-simple things—running errands, going for a drive, even being alone—were now risks I had to carefully navigate.

During this time, I struggled deeply with feelings of frustration and helplessness. The shift from being a working professional to someone who relied on others for daily needs was humbling. Yet, my parents’ unwavering love and support helped me find stability in this new phase of life. Over time, I began to see that accepting help wasn’t a sign of weakness—it was an opportunity to focus on my health and healing.


Advocacy and The Epilepsy Connection

Determined to raise awareness, I founded The Epilepsy Connection, a 501(c)(3) nonprofit organization in 2007. Our mission was to:

  • Raise epilepsy and SUDEP awareness.
  • Provide support groups for those affected by seizures.
  • Educate communities on proper seizure care and management.
  • Offer financial assistance for protective helmets, seizure medications, and alternative treatments.
  • Assist with service dog grants and seizure detection devices.

We helped people nationwide, even providing service dog and medical assistance. One of the most rewarding moments was helping a young child receive a seizure detection device that changed their family’s life. However, due to emotional exhaustion, I made the difficult decision to close the nonprofit in 2015.


The 2017 Seizure That Led to Brain Injury

In December 2017, I was on a date at a restaurant when I suffered a severe tonic-clonic seizure, resulting in status epilepticus. I woke up two and a half days later in the ICU with a brain bleed, a concussion, and spinal injuries that required cervical fusion (C4-C7) and lumbar surgery. I was later diagnosed with Post-Concussion Syndrome (PCS) and PTSD, adding further challenges to my journey.


Losing My Service Dog, Allie (2022)

I had always been interested in service dogs, and I trained with Little Angels Service Dogs, my dog Allie, a yellow Labrador Retriever. She was my best friend and seizure response dog, alerting me before seizures and improving my quality of life. Sadly, Allie passed away in 2022. Losing her deepened my reliance on faith. Without her subtle warnings, I had to adjust to life without the security she provided.


Faith, Healing, and Medical Medium Teachings

In 2014, I accepted Jesus Christ as my Lord and Savior, a decision that transformed my approach to healing. Later, I began following the teachings of Medical Medium, incorporating detoxification, plant-based nutrition, and natural remedies. These protocols have significantly improved my health and have played a key role in my recovery.

One Bible verse that has guided me through these challenges is:

“The Lord is my strength and my shield; my heart trusts in Him, and He helps me.” (Psalm 28:7)


Living with Purpose and Resilience

Despite epilepsy, brain injury, and chronic pain, I refuse to let these conditions define me. Instead, I focus on faith, advocacy, and natural healing. My journey has been filled with loss, struggle, and pain, but also hope, perseverance, and strength. I share my story not for pity, but to offer hope to those who may be struggling.

If you or someone you love is battling epilepsy, chronic illness, or life’s unexpected challenges, know this: You are not alone. There is always hope, always light, and always a path forward.

May the Lord bless you and keep you; may His face shine upon you and give you peace. No matter where you are on your journey, may you find strength in faith, comfort in love, and the courage to keep moving forward. You are never alone, for God walks beside you every step of the way.

Disclaimer:

The content on this site, including blog posts, shared material, and external links, is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before making any changes to your health regimen, including medications, diet, exercise, or supplementation.

David Julian, Natural Vitality Advocate, is not a licensed medical professional. The views expressed in this blog and shared content are those of the respective authors and do not guarantee accuracy, completeness, or reliability.

David Julian is not affiliated with Natural Vitality or NaturalVitality.com. He does not promote, sell, or take a position for or against them.